Rehab Train Perform started in 2020 with the idea to close the gap between traditional physiotherapy and evidence based Strength and Conditioning. The company name describes the pathway clients will follow when starting with us. Firstly, starting with a consultation to discuss the reason for visiting, perhaps an injury, to start the process of rehabilitation. When the initial injury is overcome the emphasis is changed towards training to prevent re-occurrence of injury leading to improvements in performance for sport and lifestyle activities.

The idea of a practitioner seeing patients on a massage plinth once a week for various passive treatments to then come back and repeat week after week is no longer acceptable. This is why our philosophy is based around a thorough first assessment establishing a treatment plan predominantly involving active strength based exercise. This gives you accountability for your health and less dependency on a coach, leading to long-term success and positive lifestyle changes.

Company Values

• Respect

• Always Progressing

• Striding for success

• Active approach towards coaching

Team

Ed Is the owner of Rehab Train Perform, completing his BSc Sport Rehabilitation at St Mary’s University achieving a First Class Honours. Following this Ed furthered his knowledge with a MSc Applied Strength and Conditioning. Ed is constantly progressing his education currently working towards UKSCA accreditation.

This basis of understanding provides a strong balance between muscluoskeletal injuries and sport performance. Ed has vast experience for a professional of his age as he’s worked within professional Football, Baseball, Golf and Injury clinics. Keen topics of interest include ACL and shoulder rehabilitation and golf performance. Outside of the gym Ed will be found on the golf course or out riding his bike.

Keen Interests

Ed’s experience in private healthcare, football, baseball and golf have given him a broad range of knowledge of working with a variety of clients and patients allowing him to comfortably treat many musculoskeletal pathologies. His keen interests include ‘Strength and Conditioning for golfers’, ‘Lower Back Pain’, ‘Rehabilitation of the Shoulder’ and ‘Post-Surgery treatment’.